ReelGainz

ANDROID BETA · OPEN NOW

IPHONE · COMING SOON

IPHONE & ANDROID BETA

INVITES BY EMAIL

7-DAY FREE TRIAL

Play it.
Count it.

The workout app for the videos you already watch.

The Instagram reels you saved, your trainer's videos, our moves and programs. One app plays them and keeps count. Simply, or every number.

Use the email of the Google account on your Android phone — that's the one Google Play lets in. On iPhone? Sign up anyway and we'll email you when it's ready. Beta emails only; unsubscribe any time. Privacy

We'll email your invite. On Android, use the email of the Google account on your phone — that's the one Google Play lets in. On iPhone, any email works: your invite brings a link that opens in Apple's TestFlight app. Beta emails only; unsubscribe any time. Privacy

Download on theApp Store Get it onGoogle Play

7 days free, then US$2.99 a month or US$24.99 a year — or pay once for lifetime (US$63.79 on Google Play; the App Store shows its own price), with no trial and no renewal; the app store shows the price in your currency before you buy. A ReelGainz Pro subscription renews automatically at the end of each period until you cancel it in your App Store or Google Play subscription settings. Cancel at least 24 hours before your free trial ends and you pay nothing. Your library holds up to 500 videos you add, on any plan — the starter workouts don't count toward that. Plan details

US$2.99 a month once it's on sale, with 7 days free · No ads · No account needed · English and Spanish

7 days free, then US$2.99 a month · No ads · No account needed · English and Spanish

Simple mode on Android playing Leg Day: the squat video, its four moves listed (Barbell Back Squat, Romanian Deadlift, Walking Lunge, Calf Raise), and big Replay and Sound on buttons, with Close at the top.
Simple · Play it.
A Lower Body session on Android with the video hidden: This workout, 2 of 8 done. Barbell Back Squat and Romanian Deadlift are crossed out by hand with Done sprayed beside them, then Calf Raise, Plank, Dead Bug and Side Plank with their set bars and about 30 minutes left. Under the list, the Now card: Walking Lunge, set 1 of 3, 30 lb × 12, the video's note, reps and weight steppers, then Skip this set and Done, then rest 1:30.
Advanced · Count it.
The My videos tab on Android, grouped by where each video came from: a search, the chips All, Challenge and Arms with Filter at the end, From Instagram with one challenge reel, Not in a routine, then From your phone with Push Day, Shoulder Press and Leg Day, each with its moves, minutes, body parts and the routine it is in.

Bring your Instagram reels

The workout you saved is the workout.

  1. Share it to ReelGainz. On a workout reel in Instagram, tap Share and pick ReelGainz, or copy its link and paste it.
  2. Add the moves once. Type them, or pick them as you type, with the sets, reps and rest.
  3. Press Start. The reel plays in Instagram's own player, with the creator's name on it. In Advanced mode, log every set as you go.

No saved reels? Start from our library.

Follow ReelGainz on Instagram@getreelgainz

Public reels only. A reel is never copied: it plays from Instagram, and a reel the creator takes down leaves your moves behind. Instagram is a trademark of Meta Platforms, Inc. ReelGainz is not affiliated with or endorsed by Instagram or Meta.

The guided session on Android with a video from the phone: a barbell squat filmed at the gym fills the top; below it, Barbell Back Squat set 1 of 4, last time's 180 lb × 6 to beat, the trainer's note, rep and weight steppers, and Done beside Skip this set.

From your trainer

Your trainer's videos, with your moves on them.

Got videos from a personal trainer, or ones you filmed at the gym? Pick them from your camera roll and write the moves that go with each one: the sets, the reps, the weight to use. Then train with the video on screen, set by set.

They're copied into the app on your phone and never uploaded, not to us and not to anyone. Up to 3 minutes each.

Our library

Or start from ours.

A routine can hold any of these beside your reels and clips. Press Start and they play one after another.

Discover on Android, on its Videos tab: a switch for Videos, Routines, Programs and Challenges, a Filter and a move search, then short move demos with their pictures and body parts, such as Barbell Curl, Dumbbell Lateral Raise, Cable Rope Face Pull and Dumbbell Bench Press, each with Add.

Our moves

350 short move demos, each with its sets and reps already written, ready for any routine.

Discover's Programs on Android: a line on what a program is and a Filter, then two cards, each with a photo: First Reps (beginner, about 40 minutes, gym; 3 days a week, 6 weeks, heavier each week) and Upper & Lower (intermediate, about 55 minutes, gym; 4 days a week, 8 weeks, lighter in weeks 4 and 8), each with one line on what it is and Add.

Programs

Ten programs from 3 to 7 days a week, from a first week in the gym to a full split.

Discover's Challenges on Android: Watch the video and try it, add one, play it and say whether you made it; 0 of 14 done; challenge rows with a trophy tile, Not done yet and Add.

Challenges

Pick one, finish it, and answer one question: did you complete it?

Browse the library →

Two ways to train

Simple when you want it. Every number when you don't.

Simple mode on Android playing Leg Day: the squat video, its four moves listed (Barbell Back Squat, Romanian Deadlift, Walking Lunge, Calf Raise), and big Replay and Sound on buttons, with Close at the top.

Simple · Play it.

  • Big buttons, words instead of icons
  • Tap play and follow along
  • Nothing to log, nothing to get wrong
  • Made for anyone, parents included
A Lower Body session on Android with the video showing: the barbell squat clip on top with Replay, Sound on and List view under it and Next video; below, Barbell Back Squat, last time 180 lb × 6 to beat, set 1 of 4, the note, reps and weight steppers, and Skip this set beside Done, then rest 2:00.

Advanced · Count it.

  • One tap a set, with last time's numbers to beat
  • A rest timer that runs itself and turns red at 10 seconds
  • List view: hide the video and see the whole workout as a list
  • The move, the set and the rest on your lock screen

Switch any time in Settings. Same library, same routines.

Stats on Android with Body measurements open on the figure: Start and Next check-in Mon, Oct 26, Figure and List, Body weight 182 lb and Body fat above a glowing body figure, with lines to Neck, Shoulders, Biceps 15.5 in, Forearms, Waist 33.5 in, Chest 41.5 in, Hips, Thighs 24 in and Calves.

Proof it's working

Your numbers, kept on your phone.

  • Personal bestsBy lift and by rep count, logged or typed in, each with its own graph.
  • Body measurementsWeight, body fat and nine tape measurements, each with a goal, and a check-in on your schedule.
  • Your weekSessions day by day, a calendar that fills in, and a streak counted in weeks.

See every feature →

Why ReelGainz

Saved it. Done

  • The workout you found is the workout.Other apps sell you their plan. ReelGainz starts with the videos you already watch.
  • Mix anything.A reel, a clip you filmed, our moves and a challenge, in one routine.
  • Simple is really simple.Big buttons, plain words, nothing to get wrong.
  • iPhone and Android. English and Spanish.With a Spanish library of its own, not a translation.
  • Private by default.No account needed and no ads. Your workouts stay on your phone.
  • Not medical advice.Read this first.

See how it works

The whole app in two minutes, from pasting a reel to the last set.

Played from reelgainz.app — nothing loads until you press Play. More how-tos on our YouTube channel.

Questions

Before you join

Do I need an Instagram account?

No. Paste the link of any public reel and it plays in the app. Or skip reels altogether: your own videos and our library work without Instagram.

I don't save workout reels. Is it still for me?

Yes. Start with one of our ten programs or a ready-made routine, and add your own videos whenever you like. See the library.

What does it cost?

ReelGainz Pro is US$2.99 a month or US$24.99 a year, with a 7-day free trial, or a one-time lifetime purchase. There's no free tier and no ads. The plan, in full.

How do I cancel?

In your App Store or Google Play subscription settings. Cancel at least 24 hours before your free trial ends and you pay nothing.

Does it work without a connection?

Videos from your phone do, because the file is yours. Instagram reels and our move demos stream, so they need a connection.

Where are my workouts kept?

On your phone, not with us. You don't need an account to use the app.

Which phones does it run on?

iPhone with iOS 17 or later and Android 8.0 or later, in English and Spanish. You need to be 18 or older (21 in Puerto Rico).

Advanced Home on Android: a Today · Monday card for Upper Body Push, 2 videos and 7 moves in about 47 minutes, last time Hard, Chest · Shoulders · Triceps, with Start, Edit and a check to mark it done; a 3-week streak and 1 of 5 days done this week; then the routines Upper Body Push, Lower Body and Pull & Core, each with its body map and days; tabs Home, My videos, Discover and Stats.
AndroidBeta open nowBeta by invite
ReelGainz on iPhone: the same Home — today's routine, Upper Body Push, a 3 weeks streak, 1 of 5 days done this week, and the routines — in the iPhone's own style.
iPhoneComing soonBeta by invite

The Android beta is open

Sign up with the email of the Google account on your Android phone and we'll send your invite. iPhone is coming soon — sign up now and we'll email you when it's ready.

Join the beta — we'll email your invite

It's on iPhone and Android, by invite. Your invite brings the steps for both phones: iPhone through Apple's TestFlight app, Android through Google Play. Invites go out a few at a time, so yours may not arrive right away. On Android, sign up with the email of the Google account on your phone.

By joining you agree we can email you about the beta. Nothing else, ever. How we handle your email

Once it's on sale, ReelGainz Pro is US$2.99 a month or US$24.99 a year, with a 7-day free trial, or a one-time lifetime purchase (US$63.79 on Google Play; the App Store shows its own price) — there's no free tier and no ads. It runs on iPhone with iOS 17 or later and on Android 8.0 or later, and you need to be 18 or older (21 in Puerto Rico) to use it. The plan

Try ReelGainz Pro free for 7 days

Your first 7 days are free, then it's US$2.99 a month or US$24.99 a year — or pay once for lifetime: US$63.79 on Google Play, while the App Store shows its own price. A ReelGainz Pro subscription renews automatically at the end of each period until you cancel it in your App Store or Google Play subscription settings. Cancel at least 24 hours before your free trial ends and you pay nothing.

Download on theApp Store Get it onGoogle Play

There's no free tier and no ads — one subscription, with a 7-day free trial. Your library holds up to 500 videos you add, on any plan — the starter workouts don't count toward that. Subscriptions are billed by Apple or Google; the app store shows the price in your currency before you buy, and decides who gets the free week — one trial per Apple ID or Google account. ReelGainz runs on iPhone with iOS 17 or later and on Android 8.0 or later. The plan, in full · Privacy